Tag: self-love

Becoming my own Best Friend!

I found this quote on Facebook and felt that it was worthy of sharing. Learn to be your own best friend, because there’s going to be days when no-one is going to be there for you but yourself!!! Though I made it through the worst of my most recent storm, I still have to remember

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I’m Thankful for…

Today is a holiday I used to believe to be a waste of time. I used to say selfish things like: What do I have to be thankful for living with bipolar disorder? Or Should I be thankful I didn’t commit suicide this year? It used to be an unhealthy day for me, one where

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Been Dealing with My Sh*t ….

I took a pause from blogging to handle some of my own shit. I was blogging, but I didn’t post them. I have such an intense collection of unposted blogs that I might start selling them. The reason for this is because if you really want to understand living with bipolar disorder, unmedicated, I write

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Powerful Truth This Morning: Comparisons & Self Judgements

I wrote a blog feeling hopeless the other day. I had just gotten home, my energy was low from the long travels and I felt overwhelmed because I was putting expectations on myself. This was a huge MISTAKE! I went to Bali to find myself, and find myself was exactly what I did. Sometimes I

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It Hurts So Good …

Today, I had a hunch. Something has been off lately with my ex. In fact I kept avoiding the inevitable because I thought I would be devastated if I knew the truth. It felt like my intuition was trying to tell me something. It was a question I knew the answer to but I didn’t

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Loved & Loving

Today, I did a reiki session. I have to say, reiki is a new favorite for me because it truly opened my eyes. Let me tell you what happened. At first I was kissing a man. I didn’t understand who he was, why he was there or whether I knew him or not. He was

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F*ck … The War is Coming

Inner child therapy is fucking hard. It hurts a lot. It makes me see the pain much deeper than I thought was possible. I just realized today that my 15 year old self is a narcissistic, brat, who got traumatized so much she doesn’t know the difference between pleasure and pain. She has been in

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My Healing Journey was Meant to be Shared: Week One of Being Reborn

Welcome to my healing journey. You are welcome to be here, you are invited, you are welcome to share your thoughts without my judgement. You are welcome to say or do whatever feels right to you without fear of hurting me. I love you and I want you here. I want you to share with

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I Guess It’s Time… Letting Go.

Maybe it’s just me, but letting go has never been easy for me. In fact I feel abandoned, rejected and deep emotional pain when someone says to me, “you have to let go.” I feel like the option is worse than the thought of dying, but perhaps that why it is necessary. Some of my

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