Tag: panic

Rae’s Confession: The Book Almost Didn’t Happen?

“For many years, these worries ran the show. My team of inner critics ruled my life and kept me from writing this book for you.” – Amber Rae “Choose Wonder Over Worry” About “Confession: I Was Dying with my Gifts Still Inside” Procrastination. The not-so-gentle nudge of the what-if’s. The thoughts of the world not

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Choosing Wonder

Choosing Wonder IS the easiest choice. Wonder expresses how much you value the feelings of anxiety and how badly you want to heal those feelings. Amber Rae offers some amazing advice in her authentic book, “Choose Wonder over Worry.”

I’m Thankful for…

Today is a holiday I used to believe to be a waste of time. I used to say selfish things like: What do I have to be thankful for living with bipolar disorder? Or Should I be thankful I didn’t commit suicide this year? It used to be an unhealthy day for me, one where

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Been A Little While…

Hey everyone.  I have been so stressed out with life lately that posting on Instagram has been about the only thing I do to keep up with my mental health network online and I know that isn’t enough.  Just a crazy couple of months with the holidays and then school starting back up and football

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