Tag: Healing out loud

It Takes me Under Fast…

Some part of me is losing control. The balance is off so badly that I don’t know what to feel. I feel insecurity. I feel distant. I feel messy. I feel chaotic. Why? This is so out of left field, it’s so frustrating! I know bipolar is not curable. I know I have to learn

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Becoming my own Best Friend!

I found this quote on Facebook and felt that it was worthy of sharing. Learn to be your own best friend, because there’s going to be days when no-one is going to be there for you but yourself!!! Though I made it through the worst of my most recent storm, I still have to remember

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I’m Thankful for…

Today is a holiday I used to believe to be a waste of time. I used to say selfish things like: What do I have to be thankful for living with bipolar disorder? Or Should I be thankful I didn’t commit suicide this year? It used to be an unhealthy day for me, one where

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How Did I Get Lost?

This meditation today scared me. I usually always remember what happens when I meditate but today, I lost track of it. I feel like I have left my body and saw something I wasn’t meant to see and now I am not allowed to recall it. It’s puzzling me. I went super deep, I remember

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My Healing Journey was Meant to be Shared: Week One of Being Reborn

Welcome to my healing journey. You are welcome to be here, you are invited, you are welcome to share your thoughts without my judgement. You are welcome to say or do whatever feels right to you without fear of hurting me. I love you and I want you here. I want you to share with

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