The Panic Spot

The Panic Spot

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Tag: gratitude

Bipolar Disorder Creativity Healing Journey heartache & loss Life in General Love self-love

I’m Thankful for…

By Niki Maria on November 28, 2019November 28, 2019

Today is a holiday I used to believe to be a waste of time. I used to say selfish things like: What do I have to be thankful for living with bipolar disorder? Or Should I be thankful I didn’t commit suicide this year? It used to be an unhealthy day for me, one where

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Posted in: anxiety, Bali, bipolar, Bipolar Disorder, bipolar disorders, bipolar mania, Creativity, Depression, finding myself, gratitude, healing, Healing out loud, heartache, heartbreak, life with bipolar disorder, living with mental health illness, lost, Love, mania, manic, mental health awareness, mental health talk, mental illness, mentally ill, Open Healing, panic, Panic Attacks, PTSD, sadness, self-love, suicidal, Suicidal Thoughts, suicide, suicide prevention, thankful
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Welcome

Welcome to a blog about mental health awareness, with a strong focus on bipolar and panic disorder. My name is Niki and I am so glad you stopped by.  Check out my posts and sent me some feedback! xo

Recent Posts

  • Becoming my own Best Friend! November 29, 2019
  • I’m Thankful for… November 28, 2019
  • Been Dealing with My Sh*t …. November 21, 2019

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Being sick I have felt like such a mess this week. I am so glad I am finally starting to feel like I’m alive. Definitely grateful for being able to heal but this was the scariest. Thank you Jesus that it didn’t get worse than it could have been. So grateful for my health and being able to heal, even if it took longer than I wanted. 😉😉 new antibiotics and some cough syrup if I need it, I’m ready to heal.
@daniellelaporte has so much great information to share and I am so excited to share it. I am a proud new affiliate of her amazing products. Check them out by visiting my website link on my profile. . Today I feel deeply connect to my #truthbomb it says: “Nothing cures like Devotion” . I recently had to make a difficult decision involving someone I was seeing and really liked, about letting them go. It made me sad to realize it wasn’t fitting but this #Truthbomb reminded me that I deserve devotion when I am in a budding new relationship. Devotion is defined as (dictionary.com): love, loyalty, or enthusiasm for a person, activity, or cause. While I don’t expect to find love after just starting out in a relationship, I do expect to feel enthusiasm and loyalty, and that love is possible. . To all my single friends, don’t waste your energy on someone who only meets you 30% of the way. If they won’t go 100%, cut it loose before someone gets hurt. A relationship isn’t 50/50 is 100/100. . For all of you trying to get back to dating, don’t date until you are ready to open your heart. The first mistake we make in dating after a breakup is going into the dating world too early without truly knowing what we are ready for. Sex can develop into feelings, therefore, be upfront about your intentions and do the right thing. . Remember that if you are giving more than you are receiving, it’s not worth it. Relationships are a two way road. If only one person is making an effort, it’s doomed from the start. Healthy relationships work! They are easy because they fit, theytake work (not a feeling of having to change), they don’t confuse you or leave you wondering what you said or did wrong, they don’t require you to change but rather evolve together, and they don’t make you rush yourself (the other person understands where you are coming from and meets you where you are). . Being the best version of yourself also means finding someone who encourages you to continue to be that person day after day. . My prince is out there and I’m excited to meet him one day. ♥️🙏 Until then, the #Truthbombs by @daniellelaporte
Be careful not to get sick guys! Pneumonia is no joke! I am struggling. Xo 😘
♥️♥️♥️
This is my new favorite snap chat filter for sure! 😂😂
Thank you to @brenebrown for the awesome words. “WE ARE BRAVE AND BROKENHEARTED” Brené Brown changed my life profoundly. From her truly inspiring TED talks to her books and research, and today I felt very inspired to share her with you all. I asked and many of you answered on how to cope with a tough day. The answers were amazing and very enlightening. It reminded me of my brave yet brokenheartedness that brought me back to Brene and her, “Manifesto of the Brave and Brokenhearted.” If you fall a lot in your life, this was written for you. It was written to remind you that, although you feel insecure and unworthy, you are a threat to those who don’t understand that when you fall, you are able to rise stronger with more wisdom. As you continue to grow in your wisdom, they will live on the little wisdom they have forever. Just believe in yourself and know you belong.
It was a me and peanut day and we had so much fun! He even let me get a good picture of him for once! ♥️♥️
Guess what look I’m pulling off? The “pouting in space” look. Haha 😆 I love this filter though. It’s like the galaxy is chilling around me. Makes me smile. Good morning everyone and happy thanksgiving ♥️
My girls call ourselves #kindasweet #kindasavage #teamsweetandsavage #badasschics #mycrew #mysisters
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Friends are worth it all!! The crew includes 3 Nicole’s, an Andrea, a Derek and a keith. Missing Kathy!! ♥️♥️I’m late in sharing but so grateful for these memories!!
Besties for over 15 years! ♥️ she’s my rock when I have no one to turn to. Thank you Mal for all the years of memories and good times. Xo
I am so busy these days that doing anything super special with this long hair is just not that important and honestly the messy look is sort of working for me lol 😆but good news, I met a guy who’s taking me to a late dinner after work tonight and I’m so excited to finally try going out with a new guy since my breakup. . Full disclosure, I was so scared to move on because I definitely still have some residual feelings for my ex. I even told him but this guy has made me super comfortable and there is mad chemistry already. Plus he has his life together and is super supportive of my project I have working my butt off on. No exceptions because Who knows what will happen, but he seems super into me, totally accepts my flaws (because I felt the need to tell him my flaws so I wouldn’t catch feelings a be dumped 🤦‍♀️ I know bad habit). Oh well, I’m ready to get out there and try something new. Now what will I wear? Gold, pink or Red? Haha 😆 I never thought I would be so excited to say that I’m moving on or at least trying, or that I ever would accept a date without setting up a super non-intimate situation. For example, the last date I invited to a trivia night with my friends so it was super casual and not uncomfortable. Nice guy but doesn’t seem to share my passions for the project I’m working hard on. . I know this guy probably isn’t the one but at least he’s gonna help me want to start opening up intimately or maybe he will make me realize I’m still not ready, but regardless I am ready to take the risk. Every other time I have tried to date, it has been more friends hanging then dating. This is the first time alone with someone I could actually really like. Eek I am super nervous but truly stoked and ready to see what happens. God that was a long post of nervous energy. Don’t judge, single is still so new to me lol 😂 . #finallydating #singlelife #singlereadytomingle #single #lovingthistime #nokidstillsunday #momtimeout #nothingserious #justenjoyingthemoment
There was more about just being in Bali, it was also about the incredible people I met while I was there. Meet some of my Bali family! Love them so much, miss them so much. Thanks Tina for the beautiful pics so grateful for our amazing week together. Xo love you guys!
The best night with my parents and my best ladies!! So thankful for all of you had the greatest night! Xo
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