Tag: bipolar mania

Have Faith in the Bigger Plan

Sometimes I find myself getting so caught up in the details. At home, I work myself up when things don’t go at least somewhat as they should or how I envisioned in my mind. This is because I set an expectation. The root of all negative things for me stems from freaking expectations! Today, I

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F*ck … The War is Coming

Inner child therapy is fucking hard. It hurts a lot. It makes me see the pain much deeper than I thought was possible. I just realized today that my 15 year old self is a narcissistic, brat, who got traumatized so much she doesn’t know the difference between pleasure and pain. She has been in

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I Opened My Eyes

Medicine. Nervous breakdowns. Depression. Bipolar. Rapid Cycling. Suicide…. what does it all mean? Why does it happen? I have been living in this circle of hell for a long time. A place where my mind believes it’s trapped. I’m done being trapped. Being trapped is like not knowing yourself at all and hoping you find

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The “Why” Left Me Awake at Night

The only words that are going through my head is “why?” Three letters and a world of uncertainty behind what they might mean for me, what the answer might be. Will I be ready to hear the answer? … I am sure you are wondering why I am asking why?  Or maybe you think I

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I Guess It’s Time… Letting Go.

Maybe it’s just me, but letting go has never been easy for me. In fact I feel abandoned, rejected and deep emotional pain when someone says to me, “you have to let go.” I feel like the option is worse than the thought of dying, but perhaps that why it is necessary. Some of my

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The Truth About Suicide for World Suicide Prevention Day

Suicide is not selfish. Suicide is deep and inescapable pain that could only be ended when life is over. September 10th is World Suicide Prevention Day, educate yourself on suicide and save a life.

New Podcasts & A Surprise

If you have been dealing with some guilt from lying to someone you love, or have trust issues from being lied to, or live with mental health disorders and find yourself living in a fantasy world, this new podcast is for you.  The Sounds of Life and The Panic Spot joined forces to talk about

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Been A Little While…

Hey everyone.  I have been so stressed out with life lately that posting on Instagram has been about the only thing I do to keep up with my mental health network online and I know that isn’t enough.  Just a crazy couple of months with the holidays and then school starting back up and football

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